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This journal was designed with the athlete in mind. Included here you will find a 3 month workout tracker which you can log your track work, strength training work and your daily diet and hydration levels. Quite simply this journal is for those exceptionally special gymnasts who work hard, sacrifice daily and dream bigger than big. No matter the challenges they dig deep

Title : Hurdlers Journal: A 3 Month/30 Day Planner & Workout Tracking Journal
Author : Brittain Joy Cephas
Language : en
Rating :
4.90 out of 5 stars
Type : PDF, ePub, Kindle
Uploaded : Apr 06, 2021

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